NCERT Class 4 Khel Yoga Textbook Of Physical Education And Well Being Latest Edition
The NCERT Class 4 Khel Yoga Textbook of Physical Education and Well Being Latest Edition is an essential educational resource for promoting physical fitness, mental well-being, and holistic development among primary school students. Developed by NCERT, this textbook is aligned with the New Education Policy (NEP 2020) and focuses on integrating yoga, sports, fitness, and mindfulness into the regular school curriculum.
This book is specifically tailored for Class 4 students and emphasizes the importance of maintaining physical health and emotional balance. Through engaging illustrations, fun physical activities, yoga postures, breathing techniques, games, and interactive tasks, it encourages students to lead an active and healthy lifestyle. The exercises are simple yet impactful, promoting motor skills, teamwork, coordination, and discipline from a young age.
Ideal for schools affiliated with CBSE and various state boards, the latest edition of this Physical Education and Yoga textbook supports the foundational goal of “fitness for all” by making wellness education child-friendly and practical.
📘 Key Features:
Designed as per NCERT guidelines and New Education Policy (NEP)
Includes Physical Education, Yoga Asanas, Breathing Practices, and Games
Promotes mental well-being, emotional balance, and teamwork
Engaging illustrations and activity-based learning modules
Suitable for CBSE and state board Class 4 curriculum
Ideal for use in schools and at home for overall development
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💡 Why Choose This Book?
In today’s digital and sedentary lifestyle, it is crucial to introduce students to the importance of movement, mindfulness, and emotional well-being early on. The NCERT Class 4 Khel Yoga Textbook of Physical Education and Well Being does exactly that by blending traditional yoga practices with modern physical education principles. It lays a strong foundation for lifelong health, teamwork, discipline, and stress management.
This latest edition is a must-have for schools, teachers, and parents aiming to nurture fit, focused, and emotionally strong children. Use this book to create a positive and enriching learning environment that supports both body and mind.
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